Weigh In record (no journal entry) for 29 January 2024
|
72.7 kg
Lost so far: 3.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
1077 kcal
|
Fat: 66.48g | Prot: 43.60g | Carbs: 83.02g.
Breakfast: Kiwi, Granola Fait Maison, Oranges, Carrefour Fromage Blanc 0%. Lunch: Oranges, Italiamo Burrata, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilouche69's Weight History
|