Weigh In record (no journal entry) for 29 January 2024
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97.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1379 kcal
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Fat: 90.36g | Prot: 77.89g | Carbs: 59.94g.
Breakfast: Ferrero Rocher, Ei, Harry 1688 Unser Mildes , REWE Feine Welt Prosciutto Cotto. Lunch: Metzgerfrisch Leberkäse . more...
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Losing 0.5 kg a Week
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loitschix's Weight History
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