Weigh In record (no journal entry) for 29 January 2024
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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493 kcal
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Fat: 32.58g | Prot: 30.88g | Carbs: 16.62g.
Breakfast: Орехи Кешью, Sporty Печенье Двойной Шоколад, ВкусВилл Омлет с Курицей и Сыром. more...
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Losing 0.7 kg a Week
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___sea___'s Weight History
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