Weigh In record (no journal entry) for 29 January 2024
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79.9 kg
Lost so far: 21.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1361 kcal
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Fat: 29.52g | Prot: 183.12g | Carbs: 100.47g.
Breakfast: Ecopennata Высокобелковая Овсяная Каша "Папайя и Ананас", Barista Кокосовое Молоко. Lunch: Куриное Филе, Картофельное Пюре. Dinner: Картофель Отварной, Мандарины, Лента Лещ Вяленый. more...
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Gaining 0.3 kg a Week
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AsyaOsya's Weight History
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