Weigh In record (no journal entry) for 29 January 2024
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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733 kcal
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Fat: 46.63g | Prot: 30.79g | Carbs: 48.42g.
Breakfast: Яйцо Всмятку, Калинка Сосиски Рыжики, Сливочное Масло, Увелка Каша 5 Злаков на Воде , Свекла с Чесноком и Майонезом. more...
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Losing 2.1 kg a Week
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laptevalilia327's Weight History
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