Weigh In record (no journal entry) for 29 January 2024
|
84.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
1856 kcal
|
Fat: 74.86g | Prot: 62.70g | Carbs: 235.07g.
Breakfast: Zirkulin Flohsamenschalen , Krüger Milchkaffee, Banane, Ener Bio Haferkleie , Bio Basis-Müsli, GutBio Fettarmer Joghurt 1,8% Fett, Krüger Milchkaffee. Dinner: Cucina Parmesan , Zucchini, Karotten, Gewöhnlicher Feldsalat, Schlagsahne, Pflanzenöl, REWE Passierte Tomaten, Barilla Fusilli, Zirkulin Flohsamenschalen . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petern64's Weight History
|