Weigh In record (no journal entry) for 29 January 2024
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63.1 kg
Lost so far: 3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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100 kcal
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Fat: 5.24g | Prot: 1.43g | Carbs: 11.93g.
Breakfast: Яшкино Вафли Шоколадные, Кофе с Молоком. more...
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Losing 6.3 kg a Week
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A. Rogova's Weight History
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