Weigh In record (no journal entry) for 11 August 2011
|
93.0 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 81.78g | Prot: 53.64g | Carbs: 25.29g.
Lunch: spinach dip, spring mix, tomato, pork sausage, cream cheese, cheese, Balsamic Vinaigrette, cauliflower, green beans, chicken. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|