Weigh In record (no journal entry) for 29 January 2024
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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948 kcal
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Fat: 42.17g | Prot: 30.74g | Carbs: 112.42g.
Breakfast: Чудо Воздушный Творожок Ягодное Мороженое. Lunch: Запеченный Картофель, Unagrande Mozzarella Spuntino Buono. Dinner: Запеченный Картофель. Snacks/Other: Тирамису. more...
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Gaining 2.5 kg a Week
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karakar2008's Weight History
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