Weigh In record (no journal entry) for 28 January 2024
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1729 kcal
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Fat: 84.28g | Prot: 28.11g | Carbs: 202.40g.
Breakfast: Ja! Würfelzucker, Dolce Gusto Café au Lait, K-Classic Erdbeer Konfitüre Extra, Meine Kuchen Welt Butter Croissants. Lunch: Almighurt Waldbeeren, Gut & Günstig Kartoffeltaschen mit Frischkäse. Dinner: Gut & Günstig Kartoffeltaschen mit Frischkäse. Snacks/Other: Ferrero Mon Chéri, Bounty Bounty. more...
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Gaining 3.5 kg a Week
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Jeannetteberge's Weight History
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