Weigh In record (no journal entry) for 20 October 2009
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74.4 kg
Lost so far: 2.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2009:
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1317 kcal
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Fat: 39.55g | Prot: 69.35g | Carbs: 181.56g.
Breakfast: banana. Lunch: Crispy Chicken Tacos. Dinner: activia yogurt, hotdog bun, pulled pork sandwich. Snacks/Other: Dove Chocolate, grapes. more...
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Losing 1.3 kg a Week
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agjenni80's Weight History
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