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Der Nachtdienst bekommt mir anscheinend. 😉
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54.2 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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741 kcal
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Fat: 31.84g | Prot: 26.31g | Carbs: 86.12g.
Breakfast: Gut Drei Eichen Leberwurst, Gut & Günstig Original Französischer Weichkäse, Glück Schwarzer Johannisbeer Fruchtaufstrich, Steinecke Walnussbrot. more...
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Losing 0.9 kg a Week
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