Weigh In record (no journal entry) for 28 January 2024
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49 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1392 kcal
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Fat: 77.22g | Prot: 60.51g | Carbs: 121.13g.
Breakfast: Томатный Кетчуп, Котлета Домашняя, Сметана , Борщ. Lunch: Спартак Шоколад Тёмный и Белый. Dinner: Банан, Cream Nuvo Творог 5%. Snacks/Other: Селедка под Шубой, Сметана , Борщ. more...
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Gaining 0.1 kg a Week
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zp4f989cz9's Weight History
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