Weigh In record (no journal entry) for 11 August 2011
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75.7 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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1378 kcal
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Fat: 40.55g | Prot: 59.57g | Carbs: 212.75g.
Breakfast: International Delight Fat Free French Vanilla Creamer, coffee, Fiber One Honey Clusters Cereal, fat free milk. Lunch: cucumber, Tribe garlic hummus, flour tortilla, dill sandwich pickles, Kraft Mayon with Olive oi, red onion, romaine lettuce, celery, Starkist chunk white albacore tuna. Dinner: Fiber One 90 calorie , cherries, Lean Cuisine Shrimp scampi. Snacks/Other: Skippy natural peanut butter, apple, Keebler 100 calorie cookies, MArcona Almonds, polly o string cheese. more...
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Gaining 0.3 kg a Week
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melissac's Weight History
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