Weigh In record (no journal entry) for 28 January 2024
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67.1 kg
Lost so far: 4.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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659 kcal
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Fat: 22.07g | Prot: 20.64g | Carbs: 93.33g.
Breakfast: С Пылу с Жару Блинчики с Вишней, Вологодское Молоко 2,5%. Dinner: Приготовленная Квашеная Капуста, Плов с Курицей. Snacks/Other: Натуральный Продукт Печенье Овсяное Настоящее, Большая Кружка Молоко 2,5%. more...
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Losing 0.1 kg a Week
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foxbeyler's Weight History
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