Weigh In record (no journal entry) for 28 January 2024
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1009 kcal
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Fat: 50.86g | Prot: 50.61g | Carbs: 95.14g.
Breakfast: Kaffee mit Milch, Ja! Frischkäse mit Kräutern, Aldi Hummus Pikant, Camembert, Kaufland Bio Maiswaffeln mit Meersalz. Lunch: Camembert, Kleinemas Mini Cabanossi (30g), Marmelade, Ja! Milch 3,5%, Kölln Glutenfreie Haferflocken, Schneekoppe Leinsamen Geschrotet, Chia-Samen. Dinner: Getrocknete Tomaten, Kaufland Bio Mozarella, Galette, Gut & Günstig Körniger Frischkäse, Rucola. more...
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Losing 0.1 kg a Week
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chihiroline's Weight History
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