Weigh In record (no journal entry) for 28 January 2024
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74.1 kg
Lost so far: 16.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1426 kcal
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Fat: 34.60g | Prot: 85.10g | Carbs: 194.73g.
Breakfast: Maribel Miele Millefiori Cremoso, Conad Fette Biscottate Integrali. Lunch: Delta Yogurt Greco Autentico 0% Caffè , Pasta e Fagioli. Dinner: Porri, Conad Carne di Bovino, Yum Yum Instant Noodles Beef Flavour. Snacks/Other: Cappuccino di Soia, Enervit Carbo Gel, Lidl Barretta Proteica Cocco. more...
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Losing 2.8 kg a Week
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Gigi Dom's Weight History
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