Weigh In record (no journal entry) for 28 January 2024
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110.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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23 kcal
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Fat: 0.50g | Prot: 0.96g | Carbs: 3.50g.
Breakfast: Kaffee mit Milch, Kölln Haferflocken, Gefro Gemüse Brühe. more...
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Losing 5.6 kg a Week
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worofks1963's Weight History
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