Weigh In record (no journal entry) for 28 January 2024
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84.1 kg
Lost so far: 31.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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501 kcal
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Fat: 15.55g | Prot: 25.30g | Carbs: 56.08g.
Breakfast: Alpro Soya Mango ohne Zuckerzusatz, DM Bio Apfel Strudel Crunchy. Snacks/Other: Rocka Nutrition Nowhey Clear Cherry Lollipop. more...
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Gaining 2.8 kg a Week
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Maxmazin's Weight History
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