Weigh In record (no journal entry) for 28 January 2024
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1488 kcal
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Fat: 57.60g | Prot: 108.66g | Carbs: 119.32g.
Breakfast: Prozis Protein Vegetable Chocolate Chip, Zespri Kiwi Green. Lunch: Amonatura Mandorle Sgusciate, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Caseificio Pini Nutricotta, Prozis Protein Granola Caramel Flavor, Gli Allegri Sapori Burger di Merluzzo. Dinner: Zespri Kiwi Green, Prozis Protein Granola Caramel Flavor, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Prozis Protein Vegetable Chocolate Chip, Prozis Peanut Butter Coconut Oil, Milkeria Yogurt Greco 0%, Penny Market Pane Bauletto Bianco, Gli Allegri Sapori Minestrone di Verdure, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: La Buona Pasticceria Fior di Fibra, Prozis Melty Cookies e Cream. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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