Weigh In record (no journal entry) for 28 January 2024
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65.0 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1364 kcal
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Fat: 61.65g | Prot: 29.24g | Carbs: 190.57g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Rotkäppchen Frischer Landrahm Natur, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: De Beukelaer Prinzenrolle Minis. more...
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Losing 2.9 kg a Week
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Anita-45's Weight History
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