Weigh In record (no journal entry) for 28 January 2024
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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406 kcal
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Fat: 19.74g | Prot: 31.42g | Carbs: 24.98g.
Breakfast: Кофе, Северная Долина Молоко 2,5%, Беларусь Сыр Сметанковый 45-50%, Наша Корова Творог Обезжиренный, Жареное Яйцо, Манная Крупа. Lunch: Яшкино Вафельное Драже. more...
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Gaining 0.1 kg a Week
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kendra53's Weight History
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