Weigh In record (no journal entry) for 28 January 2024
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93.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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167 kcal
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Fat: 9.47g | Prot: 7.53g | Carbs: 14.21g.
Breakfast: Кофе, Сливочное Масло, Пшеничная Каша, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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