Weigh In record (no journal entry) for 28 January 2024
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57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1248 kcal
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Fat: 67.41g | Prot: 39.10g | Carbs: 95.79g.
Breakfast: Crema Pasticcera, Zucchero, Caffè (dalla Moca), Lidl Donut al Cioccolato al Latte. Lunch: Salsiccia di Maiale Fresca. Dinner: Crema Pasticcera, Condimento per Caesar Salad, Insalata Mista. Snacks/Other: Bianchi Mela Cotta con Pezzi, Dolciando & Dolciando Gianduiotti, Frittata di Uova, San Carlo Classica, Prosecco. more...
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steady weight
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Constanze Weber's Weight History
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