Weigh In record (no journal entry) for 26 January 2024
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51.9 kg
Lost so far: 6.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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533 kcal
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Fat: 3.12g | Prot: 14.26g | Carbs: 111.66g.
Breakfast: Вафля с Сыром. Lunch: Суши. Snacks/Other: Ананас. more...
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Gaining 1.8 kg a Week
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