Weigh In record (no journal entry) for 27 January 2024
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95.7 kg
Lost so far: 15.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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642 kcal
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Fat: 17.66g | Prot: 36.99g | Carbs: 88.02g.
Breakfast: Breakfast Shake. Lunch: Costco Toasted Coconut Cashews. Dinner: Trader Joe's Chinese Inspired Salad with Chicken. Snacks/Other: Honeycrisp Apples. more...
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Gaining 0.2 kg a Week
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Fatchick's Weight History
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