Weigh In record (no journal entry) for 27 January 2024
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1387 kcal
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Fat: 45.62g | Prot: 90.93g | Carbs: 150.85g.
Breakfast: La Buona Pasticceria Fior di Fibra, Sapor di Cascina Yogurt Bianco Magro, Penny Market Fette Biscottate Integrali, Prozis Protein Vegetable Chocolate Chip. Lunch: Prozis Protein Granola Caramel Flavor, Melinda Mela, Roberto Grissini Torinesi, Aia Tagliata di Petto di Pollo. Dinner: Prozis Oatmeal Bon Bon, Milkeria Yogurt Greco 0%, Peperoni, Penny Market Insalata di MARE, Piselli Cotti, Dolciando & Dolciando Croccante alle Mandorle . Snacks/Other: Amonatura Mandorle Sgusciate. more...
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steady weight
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Francescasbert's Weight History
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