Weigh In record (no journal entry) for 26 January 2024
|
65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
1661 kcal
|
Fat: 45.61g | Prot: 99.42g | Carbs: 207.86g.
Breakfast: Myprotein Gluten Free Rolled Oats, Consilia Cacao Amaro in Polvere. Lunch: Pane Bianco, Aia Tagliata di Petto di Pollo, Amonatura Mandorle Sgusciate. Dinner: Pane Bianco, Myprotein Burro di Arachidi Smooth, Semi di Chia, Semi di Lino, My Bio Minigallette di Mais al Rosmarino, Pane Arabo, Danone Hipro Peanut Butter e Banana. Snacks/Other: Prozis Melty Caramello. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|