Weigh In record (no journal entry) for 27 January 2024
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65.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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2164 kcal
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Fat: 68.34g | Prot: 37.23g | Carbs: 250.35g.
Breakfast: Salsa de Queso, Chili con Carne, Totis Totopos, Cerveza. Lunch: Vino Tinto de Mesa, Chidas Pikosos, Chidas Pikosos, Cuetara Hojaldradas. more...
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Losing 0.7 kg a Week
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monchis_aa's Weight History
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