Weigh In record (no journal entry) for 13 May 2015
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99.3 kg
Lost so far: 9.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 30.57g | Prot: 12.92g | Carbs: 94.07g.
Breakfast: Marmellate e Conserve, Mulino Bianco Fetta Biscottata Integrale, Caffè (dalla Moca). Lunch: Albicocche, Bieta Lessa, Riso Integrale. Snacks/Other: Eurospin Semifreddo. more...
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Losing 7 kg a Week
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