Weigh In record (no journal entry) for 27 January 2024
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1704 kcal
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Fat: 32.32g | Prot: 32.81g | Carbs: 45.99g.
Breakfast: Egg Omelet or Scrambled Egg, Tomatoes. Lunch: Tavuk Dünyası Fülfül. Dinner: Balık Dünyası Uskumru Fileto. Snacks/Other: Beck's Bira, Migros Ekler, Akdo Soğuk Baklava Fıstıklı. more...
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Losing 3.5 kg a Week
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dreamsynopsis's Weight History
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