aliriza.cataloglu's Journal, 27 Jan 24

Weigh In record (no journal entry) for 27 January 2024
87 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:
2118 kcal Fat: 112.30g | Prot: 125.72g | Carbs: 144.71g.   Breakfast: Sucuklu Yumurta. Lunch: Tavuklu Pilav. Dinner: Harras Ekşi Mayalı Baget Ekmek, Izgara Köfte, Sucuk, Banvit Piliç İncik. Snacks/Other: Doritos Taco Baharatlı. more...
Gaining 0.0 kg a Week



     
 

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aliriza.cataloglu's Weight History


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