Weigh In record (no journal entry) for 22 January 2024
|
88.4 kg
Lost so far: 0.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
465 kcal
|
Fat: 10.06g | Prot: 47.38g | Carbs: 48.68g.
Breakfast: Bananas , Tim Hortons Coffee with Milk (Large). Lunch: Egg, Beef Broth (Home Recipe), Leeks , President's Choice Blue Menu Skinless Boneless Chicken Breast. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinawonderland's Weight History
|