Weigh In record (no journal entry) for 13 May 2015
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 17.15g | Prot: 25.47g | Carbs: 72.58g.
Breakfast: Äpfel, Cucina Cantuccini, Schinken (Extra mager), Deluxe Gelee Birne mit Williams-Birnenbrand, Milfina Butter, Gut & Günstig Mehrkorn Brötchen, Kaffee, Gutes Land Kondensmilch 7,5%, Tomaten. more...
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steady weight
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