Weigh In record (no journal entry) for 13 May 2015
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108 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 59.94g | Prot: 54.86g | Carbs: 137.08g.
Lunch: Aldi Eiweißbrot (35g). Dinner: Le Gusto Bratkartoffeln mit Speck und Zwiebeln, Aldi Leberkäse, Spiegelei ohne Fett. Snacks/Other: König Pilsener Pils, Krombacher Pils (Flasche). more...
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Losing 1.1 kg a Week
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Krümel778's Weight History
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