Weigh In record (no journal entry) for 27 January 2024
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82.8 kg
Lost so far: 2.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1471 kcal
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Fat: 69.42g | Prot: 108.97g | Carbs: 98.91g.
Breakfast: Kroger 100% Grated Parmesan Cheese, Kroger Thick & Chunky Medium Salsa, Ground Turkey. Lunch: Famous Dave's Spicy Hell-Fire Pickles, Kroger Lite Mayo, Baked or Broiled Salmon, Mission Flour Tortillas (Soft Taco). Dinner: Devour Buffalo Style Chicken Mac & Cheese. more...
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Losing 1.6 kg a Week
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kimberlyann11's Weight History
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