Weigh In record (no journal entry) for 24 April 2019
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94 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 19.97g | Prot: 28.63g | Carbs: 94.04g.
Breakfast: Es Kelapa Muda, Batagor, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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