Weigh In record (no journal entry) for 27 January 2024
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92.2 kg
Lost so far: 2.6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1142 kcal
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Fat: 51.96g | Prot: 74.16g | Carbs: 94.02g.
Lunch: Sadia Mussarela, Frango (Empanado e Frito), Wickbold Pão de Hambúrguer Brioche. Dinner: Damm Carpaccio de Salmão. Snacks/Other: Damascos, Canto de Minas Ricota Fresca, Bacio di Latte Sorvete Gianduia. more...
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Losing 0.9 kg a Week
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Rê PI.87's Weight History
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