Weigh In record (no journal entry) for 27 January 2024
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114.9 kg
Lost so far: 5.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1630 kcal
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Fat: 80.52g | Prot: 76.18g | Carbs: 146.25g.
Breakfast: DM Bio Cornflakes Ungesüßt , Gutes Land Quarkiger Genuss Vanille, Penny Markt Fettarmer Joghurt Mild 1,5%, Vollkorntoast, Mühlenhof Fleischsalat . Lunch: Penny Markt Fettarmer Joghurt Mild 1,5%, Hühnchen Curry, Basmati-Reis (Gekocht). Dinner: Rührei, Tomaten, Hofmaier Geflügel-Paprika-Mortadella, Mayonnaise, Gouda, Eisbergsalat, Korn Mühle Tortilla Wraps High Protein . Snacks/Other: Hipp Hirse Stangen , Ritter Sport Marzipan. more...
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Losing 1.4 kg a Week
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Kiki1392's Weight History
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