Weigh In record (no journal entry) for 13 May 2015
|
65.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 60.20g | Prot: 53.77g | Carbs: 173.45g.
Breakfast: Lotus Speculoos (6,73g), Nutella Nutella, Baguette. Lunch: Mr Freeze Glace à l'eau, Bonduelle Émincés Champignons de Paris, Charal Steak Haché 15%, la Vache Qui Rit Toastinette Cheddar, Pâtes (Cuites), Tomates. Dinner: Nestlé Le Viennois Café, Amora Cornichons Croq'doux, Monique Ranou Jambon Decouenne et Degraisse, Monoprix Beurre Doux, Auchan Comté, Baguette. Snacks/Other: Milka Chocolat au Lait, Lotus Speculoos (6,73g), Mr Freeze Glace à l'eau. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|