Weigh In record (no journal entry) for 13 May 2015
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114.7 kg
Lost so far: 1.4 kg.
Still to go: 29.7 kg.
Diet followed: Not Applicable.
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2789 kcal
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Fat: 139.88g | Prot: 98.21g | Carbs: 253.99g.
Breakfast: Ofterdinger Fleischsalat, Homann Roter Heringssalat, Stadtbäckerei Junge Weltmeisterbrötchen, Gut & Günstig Weizenbrötchen, Golden Toast Butter Toast, Camembert, Lätta Margarine, Aldi Gourmet Salami. Dinner: Scheibletten, Bäcker Görtz Flute, Milfina Kräuterbutter, Zwiebeln, Schinken (Regulär, ca. 11% Fett), Tomaten, Salami. Snacks/Other: Beck's Bier (500 ml). more...
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3697 kcal
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Exercise:
Standing - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 0.2 kg a Week
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big-bert's Weight History
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