Weigh In record (no journal entry) for 27 January 2024
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80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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2238 kcal
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Fat: 81.70g | Prot: 191.37g | Carbs: 181.66g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Hühnchen Curry, Basmati-Reis (Gekocht). Snacks/Other: ESN Designer Whey Banane. more...
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Gaining 2.1 kg a Week
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Chris Me's Weight History
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