Weigh In record (no journal entry) for 27 January 2024
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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445 kcal
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Fat: 16.31g | Prot: 17.25g | Carbs: 59.29g.
Breakfast: Чудо Воздушный Творожок Ягодное Мороженое. Lunch: Фруто Няня Сок Детский Яблоко Осветленный, Магнит Помидоры Черри, Unagrande Mozzarella Spuntino Buono, Гречка Отварная. more...
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Losing 2.1 kg a Week
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karakar2008's Weight History
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