kitty kätzchen's Journal, 27 Jan 24

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Weigh In record (no journal entry) for 27 January 2024

59.2 kg Lost so far: 6.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:

1397 kcal

Fat: 94.18g | Prot: 27.84g | Carbs: 154.78g. Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: SPAR Natur Pur Bio-Jogurt Pfirsich-Marille, Zurück Zum Ursprung Bergbauern Joghurt Erdbeere. Dinner: Billa Frühlingsrollen mit Gemüse, Alnatura Zwiebel-Schmalz, Ölz Vollkorn Soft Sandwich. Snacks/Other: S-Budget Energy Drink Heidelbeere. more...

2014 kcal

Exercise: Working - 9 hours and 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.7 kg a Week

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kitty kätzchen's Journal, 27 Jan 24

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kitty kätzchen's Weight History