Weigh In record (no journal entry) for 27 January 2024
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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546 kcal
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Fat: 25.92g | Prot: 14.57g | Carbs: 63.61g.
Lunch: Gulai Pakis, Bihun Goreng, Nasi Putih, Telur Goreng. Snacks/Other: Aoka Momotaro. more...
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Losing 0.5 kg a Week
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Chimmy9590's Weight History
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