Weigh In record (no journal entry) for 26 January 2024
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72.4 kg
Lost so far: 1.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1986 kcal
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Fat: 72.22g | Prot: 113.98g | Carbs: 233.86g.
Breakfast: Kraft String Cheese, Yoplait Greek Blended Yogurt - Vanilla. Lunch: Clam Chowder, Trader Joe's Cubed Sweet Potatoes, Quinoa (Cooked), Cracker Barrel Old Country Store Lemon Pepper Grilled Rainbow Trout - 2 Fillets, Kroger Sugar Cookie. Dinner: Ghirardelli Chocolate Squares Classic Selection, Green Burrito Charbroiled Steak Torta. more...
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Losing 0.6 kg a Week
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HungryEats's Weight History
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