Weigh In record (no journal entry) for 27 January 2024
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57.7 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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555 kcal
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Fat: 18.41g | Prot: 48.11g | Carbs: 49.56g.
Breakfast: Kalleh Творожный Сыр, Елизавета Вафельный Хлеб, Edgar Лаваш Отрубной , Икра Красная, Kalleh Творожный Сыр, Салат Айсберг. Lunch: Подлива, Перловка Отварная, Куриные Грудки (Запеченые). more...
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Gaining 0.7 kg a Week
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m_muhabbat86's Weight History
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