Weigh In record (no journal entry) for 27 January 2024
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97.7 kg
Lost so far: 6.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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779 kcal
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Fat: 24.17g | Prot: 34.30g | Carbs: 104.43g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Сливочное Масло, Планета Витаминов Смесь Бриам, Макфа Спагетти из Твёрдых Сортов Пшеницы. more...
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Losing 1.4 kg a Week
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Nagnetatel's Weight History
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