Weigh In record (no journal entry) for 26 January 2024
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89.9 kg
Lost so far: 29.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1032 kcal
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Fat: 12.48g | Prot: 45.55g | Carbs: 189.00g.
Lunch: Tomatoes, I Can't Believe It's Not Butter! Light Butter, Dijon Mustard, Asda Extra Special Caramelised Onion Chutney, Asda Topside of Beef, Morrisons White Part Baked Baguettes, Tesco Iceberg Lettuce. Dinner: Morrisons White Part Baked Baguettes, Asda Extra Special Caramelised Onion Chutney, Asda Topside of Beef, Tesco Iceberg Lettuce, I Can't Believe It's Not Butter! Light Butter, Dijon Mustard, Tomatoes. Snacks/Other: Bananas, Seabrook Loaded Puffs Nacho Cheese, Oranges, Asda Red Seedless Grapes, Apples, Kiwi Fruit. more...
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Gaining 0.1 kg a Week
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MaverickMackem's Weight History
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