Weigh In record (no journal entry) for 26 January 2024
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1226 kcal
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Fat: 44.35g | Prot: 37.16g | Carbs: 161.05g.
Breakfast: Dolce Gusto Café au Lait, Ja! Würfelzucker, Kerrygold Extra Ungesalzen, Philadelphia Kräuter, Langnese Landhonig, Gutes aus der Bäckerei Gemischte Brötchen. Lunch: Vanillesoße, Osterland Rote Grütze, Dr. Oetker Bistro Baguette Salami. more...
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Losing 3.5 kg a Week
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Jeannetteberge's Weight History
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